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The Benefits of Sleep for Adults

Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person.

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LOCATION

Address
3500 Oak Lawn Ave #650
Dallas, TX 75219
Contact Information
Office Hours
Monday
10:00 am - 06:00 pm
Tuesday
03:00 pm - 07:00 pm
Wednesday
10:00 am - 06:00 pm
Thursday
03:00 am - 07:00 pm
Friday
10:00 am - 01:00 pm
Saturday
Closed
Sunday
Closed