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Health & Wellness

Control Your Breathing

Relaxed breathing, also called diaphragmatic breathing, can help you relieve stress. Have you ever noticed how you breathe when you're stressed? Stress typically causes rapid, shallow breathing. This kind of breathing sustains other aspects of the stress response, such as rapid heart rate and perspiration.

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Address
3500 Oak Lawn Ave #650
Dallas, TX 75219
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Office Hours
Monday
10:00 am - 06:00 pm
Tuesday
03:00 pm - 07:00 pm
Wednesday
10:00 am - 06:00 pm
Thursday
03:00 am - 07:00 pm
Friday
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