Nutritional Counseling
PERSONAL SOLUTIONS FOR A HEALTHIER LIFE
What does nutrition have to do with chiropractic care? The goal of chiropractic care is to help patients achieve optimal health and balance with their body. As part of that goal, we provide specific recommendations on nutritional supplements and healthy food choices. Nutritional counseling by our experienced chiropractic health professionals can assist a patient on their return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? At CoreHealth Wellness, we can provide each patient with a structured nutritional program that is based on their individual needs.
Corrective Exercises
STRENGTH TO THE CORE
At CoreHealth Wellness, we teach our patients how to perform special "blueprint" exercises which can help strengthen and correct the irregularities in their body which may be causing pain. Many of these corrective exercises can be performed in the comfort of your own home to help improve the effectiveness of your chiropractic care and spinal correction plan. In addition to skeletal misalignment, you may be experiencing pain that is caused by muscles and connective tissues which are out of their proper place. Other types of pain such as back pain, neck pain, and headaches are caused by muscles and tissues that are being used improperly, causing injuries over time. In each case, targeted corrective exercises and stretches from our experienced chiropractors will help you feel your best while also helping your body achieve optimal balance and health.